Michelle Beltran’s Blog

Seeing Auras and What They Mean

Seeing Auras and What They Mean

Mainstream science has relegated the subject of human auras primarily to New Age mysticism. However, that is beginning to change. Some neurophysiologists have begun to meet New Agers halfway by suggesting that the ability to see a glowing aura surrounding a person is...

What is Guided Meditation?

What is Guided Meditation?

There are two kinds of meditation you'll need to consider when starting this practice: guided or unguided. Everyone will have a preference, but you'll benefit from knowing the unique benefits of guided meditation before you begin. About Guided Meditations A guided...

What Is Spiritual Grounding?

What Is Spiritual Grounding?

Men and women who perform energy work see spiritual grounding as the attempt to connect to the earth in various ways to bring mental and physical balance, which leads to spiritual well-being. If you have never performed any type of energy work, you might be surprised...

What is Frequency & How Can I Raise Mine?

What is Frequency & How Can I Raise Mine?

Everything in the universe has its own vibration. For instance, the Earth's magnetic frequency resonates at 7.83 hertz. Earth's frequency of 7.83 hertz has benefits on people, promoting rejuvenation, grounding, balance, enhanced memory, and more. People themselves...

Interpreting Dreams

Interpreting Dreams

People often wonder if and what their dreams might mean. When it comes to interpreting dreams, no one can interpret your dreams better than you. Many people believe that there are universal symbols in dreams, that what might represent fear in one person’s dream would...

Is it Intuition or Fear?

Is it Intuition or Fear?

One of the most amazing things about the human brain is that it hasn’t evolved all that much from the hunter-gatherer stage. We are basically just beings who are walking around a modern society armed with cavemen’s brains. The natural rules of survival are still deeply ingrained in all of us, which was necessary back on the Savannah when we were being chased by predators. Nowadays, that doesn’t really happen as often but our brains can’t always distinguish between true fear and intuition that something might be wrong. Sometimes all it takes is a slight step out of our comfort zone to make us think we feel fear, when in fact it’s just our intuition. 

Why We Dream

Why We Dream

While we sleep, our brains remain active. Our minds supply us with stories and images that, at times, can closely resemble reality, and at other times, are entirely irrational and fantastical. If you’re not one of the people who can remember your dreams, or you don’t...

Animal Totems Can Aid Our Quest for Self-Awareness

Animal Totems Can Aid Our Quest for Self-Awareness

You take in a deep breath and are inundated with the fresh, crisp scent of evergreens as your footsteps lightly compress the dewy brown needles beneath your feet. You hear the tentative warble of a few songbirds as they begin their morning chorus; your eyes are drawn...

Daily Habits to Develop Your Intuition

Daily Habits to Develop Your Intuition

Developing your intuition is a productive goal. With sharpened intuitive skills, to name just a few attributes - you will be more adaptable, think clearly, open to your creativity, be more perceptive in life situations regarding yourself and others, and your overall...